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Sto caricando le informazioni... De kracht van kwetsbaarheid: heb de moed om niet perfect te willen zijn (Dutch Edition) (originale 2012; edizione 2013)di Brené Brown (Autore)
Informazioni sull'operaDaring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead di Brené Brown (2012)
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Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. This is a beautiful book that shines a light on the deepest blindspot in me. I recently struggled to grapple with the alien concept of self-love and self-compassion. It's quite a new idea for me. When someone talks about leading with vulnerability, it always gave a 404 error in me. Brene Brown is a leading researcher on shame and vulnerability, and this book is an eye-opener for me into a new world. The concept of shame and the critical voice in my head was like water for a fish, which, as David Foster Wallace says, was invisible to me. Brene brings the rigor of qualitative and quantitative approaches to this problem. She writes about this voice, the damages done, and tools to manage it. In my current quest for better mental health, this book has equipped me with some essential tools and vocabulary to think and work on. Highly, highly recommend this short, wonderfully researched, and very well produced book. Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Based on twelve years of pioneering research, Dr. Brene Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage.
At times her [Brown's] suggestions sound like the satirical affirmations of the Stuart Smalley character from TV's Saturday Night Live: "I'm good enough, I'm smart enough, and doggone it, people like me." But she also offers good insights into how people don personal armor to shield themselves from vulnerability. Premi e riconoscimentiElenchi di rilievo
Business.
New Age.
Self-Improvement.
Nonfiction.
HTML:The #1 New York Times bestseller. 1 million copies sold! From thought leader Dr. Bren Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability. "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at the best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly."Theodore Roosevelt Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of pioneering research, Dr. Bren Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity. She writes: "When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives." Daring Greatly is not about winning or losing. It's about courage. In a world where "never enough" dominates and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It's even a little dangerous at times. And, without question, putting ourselves out there means there's a far greater risk of getting criticized or feeling hurt. But when we step back and examine our lives, we will find that nothing is as uncomfortable, dangerous, and hurtful as standing on the outside of our lives looking in and wondering what it would be like if we had the courage to step into the arenawhether it's a new relationship, an important meeting, the creative process, or a difficult family conversation. Daring Greatly is a practice and a powerful new vision for letting ourselves be seen. Non sono state trovate descrizioni di biblioteche |
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Contents
What It Means to Dare Greatly
Introduction:
1. Scarcity:
2. Debunking the vulnerability Myths
3. Understanding and Combating
4. The Vulnerability Armory
5. Mind the Gap: Cultivating Change
6. Disruptive Engagment:
7. Wholehearted Parenting:
Final Thoughts
Appendix
Practicing Gratitude
Notes & References
Index ( )