Julia F. Christensen
Autore di Dancing Is the Best Medicine: The Science of How Moving To a Beat Is Good for Body, Brain, and Soul
Opere di Julia F. Christensen
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Statistiche
- Opere
- 3
- Utenti
- 24
- Popolarità
- #522,742
- Voto
- 4.0
- Recensioni
- 13
- ISBN
- 6
Dancing is the Best Medicine is a fantastic non-fiction read that breaks down the science on why dancing is good for us. From mental to physical and even sexual, dancing is an all around great exercise that can connect people across the world with different languages. Reading two neuroscientists research and findings on dancing was SUPER cool! I adore research, so this book was great. Luckily, this book isn't boring. It's written in a highly engaging tone that will make readers not feel like they are reading a textbook.
Overall, a must read and highly recommended book from my shelf!
Five out of five stars.… (altro)