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Sto caricando le informazioni... New Glucose Revolution Guide to Living Well with PCOS (2004)di Dr. Dr. Jennie Brand-Miller M.D. M.D.
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Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. Certainly worth it if you have PCOS. Glucose Revolution seems to be in tune with Weight Watchers and Volumetrics and all the other books/programs that tell you to stick to "filling foods" or at least ones made from real food and that aren't highly processed. I went back to WW shortly after reading this book, so I'm not following the plan outlined here to a T, but I am taking a lot of their suggestions into consideration as I eat my daily points. ( ) nessuna recensione | aggiungi una recensione
PCOS--Polycystic Ovarian Syndrome--is the most common hormonal disorder among women of child-bearing age, affecting approximately 6 to 10 percent of premenopausal women. No two women have the same symptoms, making it a difficult condition to diagnose. In addition, many women don't know they have it until they try to become pregnant. This breakthrough book contains the latest research that reveals how eating a healthy diet in conjunction with a basic exercise plan is a win-win situation for women with PCOS. The book includes a complete, up-to-date table of GI and glycemic load values for more than eight hundred foods and beverages, provides a clear, concise diet and lifestyle plan, and thirty recipes. Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)618.110654Technology Medicine and health Gynecology and Pediatrics Gynecology; Diseases of women OvaryVotoMedia:
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