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Sto caricando le informazioni... Vegan Bite By Bite: How do you transition to a plant-based diet? The same way you eat a three-ton tomato: Bite By Bite!di Marilyn Peterson
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-This is a great book for doctors and patients to have as a guide to disease prevention and health promotion.- Neal Barnard, M.D. Change your life...Bite by Bite Transitioning to a vegan diet begins with a decision to be open to change; it then becomes a commitment to your new lifestyle and culminates in a decisive plan of action. Along the way there is work and play, fun and struggle, setbacks and progress. Vegan Bite by Bite serves as your essential roadmap to help you navigate the kitchen, the market and the lifestyle changes that you will confront along the way. Vegan Bite by Bite includes: - -Is there a Doctor in the House?- features interviews with: Caldwell Esselstyn, M.D., Joel Fuhrman, M.D., Michael Greger, M.D. and John McDougall, M.D. - Grocery lists - Menu plans - Recipes - Lifestyle advice Whether you're firmly committed and ready to get started or considering the vegan lifestyle and don't know how or where to begin, Vegan Bite by Bite is your one-stop resource for change. Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)641.5Technology Home and family management Food And Drink Cooking, cookbooksClassificazione LCVotoMedia:
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Because I was writing my thesis, I took a year to read Marilyn Peterson's Vegan Bite-by-Bite enjoyably.
During this time, I found it to be a magnificent, enjoyable book with lots of easy-to-read how-to-do-it information along with attractive vegan recipes - lots of them - really easy-to-do vegan recipes, some of these recipes are veganized versions of classically nonvegetarian favorites.
Vegan Bite-by-Bite can be read at several levels: a collection of great vegan recipes with information about how to become a health conscious vegetarian, and (b) an illustration of how to veganize and to work sensitively and lovingly with vegan food in order to please oneself and those who share meals with us - even if they're not vegetarian. Marilyn Peterson has been around the vegetarian movement for a very long time; photos can be found in the book and on the Internet of Marilyn with some of the 20th century leaders of vegetarian health and cuisine. Nonetheless, I was taught by Ron Pickarski, who is credited with coining the term 'flexitarianism' (as a pragmatic operational standard rather than as a normative ethic) that one studies cookbooks the way we would study any other book: Reading one to learn how the author feels and thinks about food, reading two is to methodically study the recipes and to select or tag or mark those recipes to actually prepare; reading three (still cover-to-cover) is to prepare the recipes but in the context of the chapters where they are nestled, and to see how well those proportions and nuances really work. Marilyn's decades of working with leaders like Dr. Bernard Jensen, Dr. Michael Klaper, Dr. Benjamin Spock, Louise Hay and others come through so that three times through this book is very well justified.
http://www.librarything.com/work/11858859/reviews/83710222 ( )