Recensori in anteprimaEdward Hoffman
Pagina LibraryThing dell'autore
August 2016 Pacchetto
Omaggio terminato: 29 agosto alle ore 06:00 pm EDT
From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides readers through 50 fun, stimulating, mind-opening ways to achieve greater joy and feel more fulfilled. From dabbling in watercolors to expressing gratitude, embracing nostalgia to power napping, each suggestion in these pages has been shown by scientific research to increase happiness and support well-being. Every topic is explored in a digestible manner and invites readers to reflect on their lives, with easy ways to cultivate a happier mindset. The easy dip-in, dip-out style and engaging activities make this accessible guide to finding happiness in daily living one that people will want to revisit again and again.
- Formato
- Cartaceo
- Generi
- General Nonfiction, Nonfiction
- Offerto da
- Chronicle Books (Editore)
- Collegamenti
- Informazioni sul libro
Pagina LibraryThing dell'opera
15
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472
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