Opere di I. S. MacLaren
Mapper of Mountains: M.P. Bridgland in the Canadian Rockies, 1902-1930 (Mountain Cairns: A series on the history and… (2005) 7 copie
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The Technique of the Tonfa 1 copia
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- Opere
- 6
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- 1
- Utenti
- 17
- Popolarità
- #654,391
- Voto
- 4.5
- Recensioni
- 1
- ISBN
- 5
Chapter 1 Introduction
Chapter 2 History and development
Chapter 3 Anatomy, design and construction
Chapter 4 Nigiri-Basic gripping
Hon-te
Ura-te
Ushiro-te
Chapter 5 Kihon furi-Basic swinging exercises
Hon-te furi
Ura-te furi
Chapter 6 Kihon tsuki-Basic thrusts
Hon-te tsuki-Jodan, chudan, gedan
Hon-te nukite-Jodan, chudan gedan
Ura-te tsuki-Jodan, chudan, gedan
Ura-te nukite-Jodan, chudan, gedan
Chapter 7 Kihon uchi-Basic strikes
Chudan soto mawashi uchi
Chudan uchi mawashi uchi
Jodan uchikomi
Jodan age uchi
Jodan ura uchi
Jodan morote uchikomi
Chudan uchi mawashi uchi
Jodan soto mawashi tettsui uchi
Ushiro-te tettsui uchi
Chapter 8 Kihon Uke-Basic blocks
Jodan uke
Chudan soto uke
Chudan uchi uke
Gedan barai uke
Kudaki uke
Katate uke
Chapter 9 Kihon undo-Basic combinations
Chapter 10 Kihon kumite-Basic fighting
Chapter 11 Kata-Hamahiga no tonfa… (altro)