Shamash Alidina

Autore di Mindfulness For Dummies

22 opere 269 membri 4 recensioni

Sull'Autore

Shamash Alidina has been helping people to manage stress using mindfulness for more than 14 years. He is the author of the bestselling Mindfulness for Dummies. Based in London, he teaches mindfulness internationally to health professionals, executive coaches, and the public. He also offers mostra altro mindfulness teacher training programs online. His website is www.shamashalidina.com. mostra meno

Serie

for Dummies In A Day

Opere di Shamash Alidina

Popolari Recenti

Mindfulness For Dummies (2010) 145 copie

Mindfulness Workbook For Dummies (For Dummies (Psychology & Self Help)) (2013) 33 copie

Mindfulness at work for dummies (2014) 21 copie

The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being (2014) 16 copie

Mindfulness At Work Essentials For Dummies (2014) 11 copie

Relaxation For Dummies (2011) 10 copie

Become More Mindful In A Day For Dummies (2012) 6 copie

Mindfulness para Dummies (2017) 4 copie

Become more relaxed in a day for dummies (2012) 3 copie

Mindfulness for Dummies: Portable Edition (2012) 3 copie

The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being (2015) 2 copie

De kleine mindfulness op het werk voor dummies (2017) 2 copie

Méditation : la pleine conscience pour les Nuls: (Offert : un CD audio de méditations guidées) (2013) 2 copie

La méditation de pleine conscience pour les nuls (2016) 2 copie

Bilincli Farkindalik For Dummies (2017) 2 copie

La Relaxation Pour les Nuls CD (2014) 1 copia

Exercices de méditation de pleine conscience Pour les Nuls (2014) 1 copia

Mindful way through stress: the proven 8 week path to health, happiness, and well-being 1 copia

Mindfulness Para Totós 1 copia

Ejercicios de mindfulness para dummies (2018) 1 copia

Méditation : la pleine conscience Pour les Nuls + CD (French Edition) 1 copia

Vencer el estrés con mindfulness: Programa de 8 semanas para fomentar la salud, la felicidad y el bienestar (2015) 1 copia

Esplora le opere

Etichette

Ansia (3) Aprile (1) Arbeitswelt (1) auto-aiuto (3) benessere (1) Buddhismo (2) Caliber library (1) consulenza (3) consultazione (2) crescita personale (2) da leggere (22) Depressione (2) EBook (4) emotie (1) geluk (1) goodreads books (1) Importato da Goodreads (2) in lettura (2) kindle (4) Kindle Edition (2) kwaliteit van leven (1) lavoro (2) lichaam (1) Meditazione (16) mind/body/spirit (1) Mindfulness (16) Mindfulness & Meditation (1) MINT-Regal (1) non recensito (1) not-reviewed (1) NUR770 (1) partially read (1) pdf (2) Psicologia (6) Psicología & Autoayuda (1) reading list (1) Saggistica (8) Stress (7) tags;tags;tags (2) Terapia (1)

Traduzione delle etichette attiva

Informazioni generali

Nome canonico: Alidina, Shamash

Utenti

Recensioni

Exercices de méditation de pleine conscience Pour… di Shamash Alidina

> Babelio : https://www.babelio.com/livres/Filipe-Exercices-de-meditation-de-pleine-conscien...

> Blévot F. (Infos Yoga, (104), nov.-déc. 2015, p.40) … ; (en ligne),
URL : rel="nofollow" target="_top">https://drive.google.com/file/d/1-1vVwfqTxQI-izkYc2RvJEmMFljky167/view?usp=shari...… (altro)

Segnalato

Joop-le-philosophe | Feb 2, 2022 |

Mindfulness werkboek voor dummies di Shamash Alidina

Als bewezen meditatietechniek helpt mindfulness, onder meer na depressie, angst, stress en vermoeidheid, de balans in een mensenleven terug te herstellen. In dit toegankelijk geschreven werkboek tonen twee professionele mindfulnesstrainers hoe deze vorm van meditatie naar de praktijk kan worden vertaald. Naast een groot aantal praktische oefeningen en technieken, waarmee de lezer onmiddellijk aan de slag kan, zijn ook effectieve manieren opgenomen om tijd te maken voor mindfulness waardoor negatieve en afleidende gedachten verminderen.… (altro)

Segnalato

VVGG | Nov 19, 2013 |