Don VerHulst

30 Quick Tips for Better Health is a small book packed with tips to help improve and maintain your spiritual, emotional and physical health. Each chapter focuses on one aspect of healthy living, such as diet, exercise, rest, etc., and provides information, scripture references and suggestions for changes that will enhance your life. Verhulst asserts in the first chapter that God’s Word is our Owner’s Manual and is the foundation for anyone looking for improvement and change. And while I believe this to be true, I do not agree with all of the connections Verhulst makes between scripture and physical health. Containing interesting food for thought, it is a bit heavy on prosperity gospel. I know many people who live healthy lifestyles, along with a vibrant faith life, and still suffer from illness. Unfortunately, we live in a fallen world with all the attendant evils, including sickness. The tips he shares are good, but do not ensure a disease-free life. Read this book with a dose of skepticism and the Bible at your side.

(Thanks to Booketeria for a review copy of this book. All opinions expressed are mine alone.)… (altro)