Foto dell'autore
7 opere 68 membri 2 recensioni

Sull'Autore

Heidi E. Spear is on the teaching faculty at Kripalu Center for Yoga Health, where she leads experiential workshops using meditation, yoga, chakra theory, poetry, theater, and Ayurvedic lifestyle practices to guide participants on the path to joy and overall well-being. Author of The Everything mostra altro Guide to Chakra Healing, Spear's latest workshop and forthcoming book focus on the yoga of Shakespeare. Visit her website at PracticeYourJoy.com. mostra meno

Opere di Heidi E. Spear

Etichette

Informazioni generali

Nome canonico
Spear, Heidi E.
Attività lavorative
author
teacher

Utenti

Recensioni

I read this book a moon's ago I have loan it out and it comes right back lol this book helped me so much i love it one of my favorites
 
Segnalato
AlexandriaAugust | May 31, 2022 |
So confusing! If you're about even in two of the doshas, how can you obey both sets of rules? They have very little overlap. Still thinking this through, as I didn't get an answer in the book. Also, just a weird note, there is plenty of advice for when you are constipated, but none for when you have diarrhea. Bias, much?
 
Segnalato
MargaretPinardAuthor | May 23, 2015 |

Statistiche

Opere
7
Utenti
68
Popolarità
#253,411
Voto
3.8
Recensioni
2
ISBN
10

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