Anton Geesink (1934–2010)

GO-KYO PRINCIPLES OF JUDO by Anton Geesink When Dr. Jigoro Kano founded his system of Judo at the end of the last century, he established the classification of the then developed throws into Five Series-the famous Go-Kyo. These are the basis of the classical Judo technique, and on them the champions build up their repertoire. In this book Anton Geesink, who has achieved the highest honours in championship Judo, presents the Five Series to the West. He is well qualified for the task, for he not only studied these techniques under the leading Japanese teachers in the main Japanese training-halls, but he has repeatedly demonstrated his mastery of many of them in contest against the top-level Japanese contest experts themselves. He has gone further. Dr. Kano himself said that the development of technique in Judo is limitless, and Geesink is one of the few Westerners to develop special skill in certain variations which are gradually tending to become new throws in their own right. It is his view that the time will come when these new techniques will be formed into a new Series-the Sixth Series. In this book he gives an authoritative account of the present Five Series, which must be the basis of the technique of every aspiring Judo student. Go-Kyo-Kano's 'Five Series' Kano, the father of Japan's national sport, created his Judo from Jiu Jitsu; the first principles of Judo he developed with a number of his pupils in his academy, the Kodokan, towards the close of the last century. In doing so he eliminated the dangerous elements from Jiu Jitsu and thus created a fascinating and manly form of combat, a sport whose object it was to throw or master one's opponent without inflicting any injury on him. He had followers from all over the world. Kano's main principle amounts to this: Uke (assailant) attacks Tori (defender) with a direct forward movement and the latter, retreating a step, seeks a weak spot in Uke's attack to use to throw him. Kano's first throw was the Ashi-Barai (Ankle Sweep). It will be quite clear from the technical observations and explanations in this volume that Kano's second throw, the Hiza-Guruma (Knee Wheel) was a logical development of the Ankle Sweep. And so too the Sasae-Tsuri-Komi-Ashi (Lift-Pull Leg Block), my favourite weapon (see 'My Judo'), was also a logical sequence to the Hiza-Guruma. We may safely say that in building up his Judo, Kano worked almost along scientific lines. It took him eight years to complete his first series of eight throws based on his Judo principles. There are now five series of eight throws and each forms a natural group. In point of fact, each series indicates a certain period in the development of Judo. For just as in history we can speak of Pre-history, Antiquity, the Middle Ages, etc., so we can, when discussing the principles of Judo, speak of First Series development, Second Series development, etc. Knowing Japanese Judo, I should not be at all surprised if, in the near future, we no longer speak of Go-Kyo but of Roku-Kyo-that is to say, a sixth set of Judo principles will have been added to the five already existing ones. ('Go' means five, and 'Roku' means six). The Kawaishi System It was the Japanese Kawaishi, who for many years lived in France, who began to popularise Judo in Europe. It did not take him long to realise the impatience of the European as opposed to the quiet patience of the Asiatic, and to meet it, he introduced a change in the grading system for Europe. In Japan they had-and still have-three belts only, namely, white, brown and black. Only for official occasions do 6th, 7th and 9th Dans wear a belt of alternate red and white lengths, and 9th and 10th Dans a red one. The Japanese must exercise a great deal of patience for his promotions, but to practise patience is an essential part of Japanese education. He is used to it. It is quite another matter for the European. He knows, of course, the proverb 'Patience is a virtue' but it will never be easy for him to live up to it. Therefore Kawaishi wisely came to his aid and designed a system offering chances of quick promotion. A few months' practice, an examination, and the white belt was replaced by a yellow one. From yellow, progress was rather rapid to orange and so to green, blue, brown and black. This system has greatly contributed towards the popularity of Judo throughout the world and all countries with the exception of Japan and Korea have followed Kawaishi's example in this regard, a fact which surely speaks for itself. Unfortunately, Kawaishi did not stop there. Whether it was to comply with the western desire for rigid schematization or so that people would speak of Kano's Judo and Kawaishi's Judo I should not like to say; but in any case, Kawaishi thought he had to throw Kano's principles overboard. He ignored the natural development in building up the principles, and made a new classification as follows: he combined all leg throws under one head, numbering them from one to 15 inclusive, did the same with hip throws, shoulder throws, holds, grips, strangles and arm locks and even with the leg and neck locks prohibited in Europe. Moreover, he included throws which do not occur in Kano's principles. This new classification at first appealed to many people, especially as it seemed to be more comprehensive and less involved, but it soon appeared that it could not be maintained despite its numerous advantages. It will be a long time yet before we no longer experience the results of the use of the Kawaishi system, for it happens only too often that in examinations we see candidates (even teachers!) presenting Kawaishi movements when demonstrating a set of the Go-Kyo principles, which from a technical point of view is quite wrong! We must first be sure of the principles; only then can we proceed to the well founded Go-Kyo-Henka-Waza, i.e. variations of the basic movements used in contest Judo which take into account one's build, natural aptitude, dexterity, speed, etc., by which one can succeed in building up a Tokui-Waza of one's own, viz., a series of personally preferred techniques, as outlined in 'My Judo'. Japanese and Dutch Judo Japanese Judo, chiefly practised at the universities (approximately 60 to 70 per cent) and in the police force, is predominantly contest Judo. For this reason dan promotion is based on quite another system than with us. Wearers of the black belt, as the reader will probably be aware, can be graded from the 1st to the 10th dan, inclusive. In Japan this dan grading is chiefly based on contest achievements. In the Netherlands, unfortunately, contest is not sufficiently taken into account and grades mainly depend on examination results. The following examples will serve to illustrate my meaning. Peter Snijders, European youth champion, third in all categories in the 1965 World Champ-ionships held at Rio de Janeiro, European middle-weight champion at Luxembourg in 1966, would on his merits in Japan have at least become a 4th dan (5th is the highest contest grade in Japan; the highest grades are only awarded for instructing, study and the promotion of Judo throughout the world, the donating of great financial support to the practice of Judo, etc.). He only recently became a 3rd dan (after passing a technical examination). Ruska, European champion heavy-weight 1966, who recently became 3rd dan, would long ago have reached a higher grade in Japan. The same can be said of Poglajen, middle-weight champion of Europe in 1965. In short: in Holland, too little account is taken in gradings of contest Judo. I can, however, understand that some people do not favour contest Judo. Both groups should have equal grading chances. It would therefore be a fine thing in the Netherlands and other countries of the Western World if two forms of examinations were introduced for the awarding of dans: (1) examination in technique (2) examination in contest. Utrecht, November 1966 CONTENTS pages Introduction -- The Principles of Judo 6 -- 8 Fastening the Belt 9 -- 10 Aisatsu -- Salutation before Contest or Practice 11 -- 12 Ukemi-Waza -- Falling Technique 13 -- 16 Zempo Kaiten -- Forward Roll 17 Series I 18 -- 31 De-Ashi-Barai -- Ankle Sweep 20 -- 21 Hiza-Guruma -- Knee Wheel 22 Sasae- Tsuri-Komi-Ashi -- Lift-Pull Leg Block 23 Uki-Goshi -- Floating Hip. 24 -- 25 0-Soto-Gari -- Major Outer Leg-Sweep 26 -- 27 0-Goshi -- Major Hip 28 0-Uchi-Gari -- Major Inner Leg-Sweep 29 Seoi-Nage -- Shoulder Throw 30 -- 31 Series II 32 -- 45 Ko-Soto-Gari -- Minor Outer Leg-Sweep 34 -- 35 Ko-Uchi-Gari -- Minor Inner Leg-Sweep 36 Koshi-Guruma -- Hip Wheel 37 Tsuri-Komi-Goshi -- Lift-Pull Hip 38 Okuri-Ashi-Harai -- Sliding Leg-Sweep 39 Tai-Otoshi -- Body Drop 40 -- 41 Harai-Goshi -- Sweeping Hip 42 -- 43 Uchi-Mata -- Inner Thigh 44 -- 45 Series III 46 -- 61 Ko-Soto-Gake -- Minor Outer Leg Hook 48 -- 49 Tsuri-Goshi -- Lifting Hip 50 -- 51 Yoko-Otoshi -- Side Drop 52 -- 53 Ashi-Guruma -- Leg Wheel 54 -- 55 Hane-Goshi -- Crescent Hip 56 -- 57 Harai-Tsuri-Komi-Ashi -- Sweeping Lift-Pull Leg 58 -- 59 Tomoe-Nage -- Whirl Throw 60 Kata-Guruma -- Shoulder Wheel 61 Series IV 62 -- 77 Sumi-Gaeshi -- Corner Throw 64 -- 65 Tani-Otoshi -- Valley Drop 66 -- 67 Hane-Maki-Komi -- Crescent Winding 68 -- 69 Sukui-Nage -- Scoop Throw 70 -- 71 Utsuri-Goshi -- Change Hip 72 0-Guruma -- Major Wheel 73 Soto-Maki-Komi -- Outer Winding 74 -- 75 Uki-Otoshi -- Floating Drop 76 -- 77 Series V 78 -- 95 0-Soto-Guruma -- Major Outer Leg Wheel 80 -- 8l Uki-Waza -- Floating Technique 82 -- 83 Yoko-Wakare -- Side Avoiding 84 -- 85 Yoko-Guruma -- Side Wheel 86 -- 87 Ushiro-Goshi -- Back Hip 88 -- 89 Ura-Nage -- Back Throw 90 -- 91 Sumi-Otoshi -- Corner Drop 92 -- 93 Yoko-Gake -- Side Hook 94 -- 95… (altro)

This is my third book. It is a sequel to 'Go-kyo,' and the second book of the 'Judo Principles' series; it embraces the fundamentals of ne-waza or the ground technique. 'Go-kyo' followed 'My judo,' in which I described my favourite techniques and the way to my various championships. I have always thought ne-waza to be extremely important and been amazed that it should be so unjustly left out in the cold by many judoka. I am convinced that it is every bit as important as tachi-waza, and that judokas should begin to study it as soon as possible. The number of fundamental techniques in ne-waza is much smaller than in tachi-waza, and they are so simple that it is by no means impossible for even a novice to master them. Their use in contest judo, however, is a very different story. The application of ne-waza is extremely difficult because of the innumerable variations that an inventive opponent can create, and the only way to combat these is to draw upon ones own variations for which a thorough knowledge of the fundamentals is essential. I have often seen important contests and championships won or lost through ne-waza techniques, and can never stress too strongly their importance. Contents Introduction Ne-waza ground techniques Katame-waza immobilizing technique Kesa-gatame scarf holds Kesa-gatame scarf hold Kuzure kesa gatame I & II variation scarf hold I & II Kata-kesa-gatame shoulder scarf hold Kata-gatame shoulder hold Kuzure kata-gatame variation shoulder hold Makura-kesa-gatame pillow scarf hold Kuzure makura-kesa-gatame variation pillow scarf hold Gyaku-kesa-gatame Reverse scarf hold Kuzure gyaku-kesa-gatame I & II variation reverse scarf hold I & II Ura-kesa-gatame scarf hold from the rear Siho-gatames four quarters holds Yoko-shiho-gatame side four quarters holds Kuzure-yoko-shiho-gatame I, II, III, & IV variation side four-quarters holds I, II, III & IV Kami-shiho-gatame upper four quarters hold Kuzure kami-shiho-gatame I, II & III variation upper four-quarters holds I, II & III Tate-shihio-gatame lengthwise four-quarters hold Kuzure tate-shiho-gatame I, II & III variation lengthwise four-quarters holds I, II & III Ude-kansetsu-waza arm lock technique Ude-garami arm winding Kuzure-ude-garame I, II, III & IV variatin arm winding I, II, III and IV Ude-hishigii-juji-gatame arm break with cross hold Kuzure-ude-hishigi-juji-gatame I & II variation arm break with cross hold I and II Ude-hishigi-hiza-gatame arm break with knee hold Kuzure-ude-hishigi-hiza-gatame I and II variation arm break with knee hold I and II Shime-waza strangling technique Juji-jimes strangle with crossed hands Kata-juji-jime shoulder strangle with crossed hands Nami-juji-jime strangle with normally crossed hands Gaku-juji-jime strangle with reverse crossed hands Eri-jimes lapel strangles Eri-jime lapel strangle Kuzure-eri-jime variation lapel strangle Okuri-eri-jime sliding lapel strangle Kuzure-okuri-eri-jime I and II variation sliding lapel strangle I and II Kata-ha-jime one wing strangle Kuzure-kata-ha-jime variation one wing strangle Ushiro-hadaka-jime rear naked strangle Kuzure-ushiro-hadaka-jime variation rear naked strangle Sankaku-jimes triangle strangles Sankaku-jime triangle strangle Kuzure-sankaku-jime variation triangle strangle… (altro)

from dust jacket This is the first book by Anton Geesink, the Netherlands Judo expert who has held the championship of his own country twenty-one-times, and the World championship three times-in Paris (1961), in Tokyo (1964, when he also won the Olympic championship), and in Buenos Aires (1965). In his clear and personal style he describes the range of techniques which he has stressed in building up his contest arsenal, from the Tsuri-komi-goshi, or Lifting-pulling-hip-throw, with which he always begins his standing-work trainnig, down to the Sankaku-waza, or Triangle-techniques, which have a central place in his groundwork. He describes how he has modified the standard tecahnques in contest to adapt them to his temperament, physique, speed and capabilities. He discusses the throws and holds to which he owes his great successes: Osoto-gari (Major-outer-reaping), thanks to which he came third with the Frenchman Courtine in the early days, at the World Championships in Tokyo in 1956; Sasae-tsurikomi-ashi (LIfting-leg-block), with which he brought the Japanese Sone down into his Mune-gatame hold, to win his first World champoinship; KUchi-mata (Inner Thigh), with which he had defeated the Japanese Koga during the same championship; and finally the 'golden' slip-hold with which he won, after a battle of over nine minutes, against the Japanese Akio Kaminaga to become World and Olympic Champion durning the Olympic Games in Tokyo in 1964. In this book Anton Geesink gives the essence of his Judo which has made him a champion many times over and a 7th Dan grade. Contents Judo-the sport that won my heart; the sport in which I got to know myself My Judo-title and purport Tachi-Waza Ashi-Waza Koshi-Waza; Te-Waza; Shizen-Tai; O-Sto-Gari; Hiza-Guruma; Sasae-Tsuri-Komi-Ashi The difference between Sasai-Tsuri-Komi-Ashi and Hiza-Guruma O-Uchi-Gari Ko-Uchi-Gari Tsuri-Komi-Goshi Harai-Goshi Uchi-Mata Kusabi-Dome against Harai-Goshi Tai-Sabaki against Uchi-Mata Tai-Sabaki against Harai-Goshi Seoi-Nage I & II Eri-Seoi-Nage Renraku-Waza Hiza-Guruma: Ko-Soto-Gari Okuri-Ashi-Gari-Migi: Sasae-Tsuri-Komi-Ashi-Hidari O-Soto-Gari-Migi: Uchi-Mata-Migi O-Soto-Gari: O-Uchi-Gari Kumi-Kata Ne-Waza the cinderella Judo Kesa-Gatame Kuzure-Kesa-Gatame followed by Ude-Hishigi Yoko-Shiho-Gatame Kuzure-Yoko-Shiho-Gatame Ude-Garami I, II, & III Okuri-Eri-JIme Kata-Ha-JIme Ushiro-Jome Shime-Waza in contest Judo Ushiro-Jime in contest Judo Okuri-Eri-Jime in contest Judo Sankaku-Waza, my Tokui-Waza Sankaku-JIme Sankaku-Ude-Kansetsu-Waza Sankaku-Shiho-Tate-Gatame Sankaku-Ude-Kansetsu- Waza I, II, III, or Sankaku-Shiho-Tate-Gatame Sankaku-Ude-Hishigi Sankaku-Shiho-Tate-Gatame Sumi-Gaeshi Sumi-Gaeshi I & II My Contest Judo-Pictures from my contest Judo… (altro)