Franciscan Friars of the Immaculate

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If you want to be healthy, happy and holy—and truly, these things are possible!—you have to live intentionally. It’s not going to happen by accident.



The small things are the foundation for that kind of life; getting out of bed on time, showing up to that planned workout, cooking the healthy groceries sitting in the fridge instead of firing up that food delivery app (again).



Because things fall in order when you’re living in order.

This consistency is often hidden… boring, even. It’s often anything but flashy. But there’s grace in these small, simple, hidden acts—they build our hearts and allow us to sacrifice ourselves.… (altro)