Julie Daniluk
Autore di Meals That Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at at Time
Opere di Julie Daniluk
Meals That Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at at Time (2011) 42 copie
Hot Detox: A 21-Day Anti-Inflammatory Program to Heal Your Gut and Cleanse Your Body (2016) 20 copie
Etichette
Informazioni generali
- Sesso
- female
- Attività lavorative
- Nutritionist
Utenti
Recensioni
Meals that heal inflammation : embrace healthy… di Julie Daniluk
Addresses many causes of inflammation, creating confusion in identifying individual causes. Daniluk speaks not so much meals that heal, but about an avoidance of ingredients that might cause inflammation.
very interesting, lots of great recipes, and very well written.
This book put a new spin on "diet" books for me. I hadn't read anything else about foods that cause or reduce inflammation. Like most new nutrition book, this is not a "diet" book, but rather about a lifestyle change. There's no calorie counting, or deprivation. Rather the focus is on education and how different foods affect your body and digestive system.
This one was a great read, and I learned a lot about different kinds of food.
… (altro)
This book put a new spin on "diet" books for me. I hadn't read anything else about foods that cause or reduce inflammation. Like most new nutrition book, this is not a "diet" book, but rather about a lifestyle change. There's no calorie counting, or deprivation. Rather the focus is on education and how different foods affect your body and digestive system.
This one was a great read, and I learned a lot about different kinds of food.
… (altro)
very interesting, lots of great recipes, and very well written.
This book put a new spin on "diet" books for me. I hadn't read anything else about foods that cause or reduce inflammation. Like most new nutrition book, this is not a "diet" book, but rather about a lifestyle change. There's no calorie counting, or deprivation. Rather the focus is on education and how different foods affect your body and digestive system.
This one was a great read, and I learned a lot about different kinds of food.
… (altro)
This book put a new spin on "diet" books for me. I hadn't read anything else about foods that cause or reduce inflammation. Like most new nutrition book, this is not a "diet" book, but rather about a lifestyle change. There's no calorie counting, or deprivation. Rather the focus is on education and how different foods affect your body and digestive system.
This one was a great read, and I learned a lot about different kinds of food.
… (altro)
very interesting, lots of great recipes, and very well written.
This book put a new spin on "diet" books for me. I hadn't read anything else about foods that cause or reduce inflammation. Like most new nutrition book, this is not a "diet" book, but rather about a lifestyle change. There's no calorie counting, or deprivation. Rather the focus is on education and how different foods affect your body and digestive system.
This one was a great read, and I learned a lot about different kinds of food.
… (altro)
This book put a new spin on "diet" books for me. I hadn't read anything else about foods that cause or reduce inflammation. Like most new nutrition book, this is not a "diet" book, but rather about a lifestyle change. There's no calorie counting, or deprivation. Rather the focus is on education and how different foods affect your body and digestive system.
This one was a great read, and I learned a lot about different kinds of food.
… (altro)
Statistiche
- Opere
- 4
- Utenti
- 80
- Popolarità
- #224,854
- Voto
- 3.7
- Recensioni
- 5
- ISBN
- 12