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Sto caricando le informazioni... Girl on the Rocks: A Woman's Guide to Climbing with Strength, Grace, and Couragedi Katie Brown
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Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. What a great book for women who want to rock climb. Great for the beginner as well as the more experienced climber! Great tips and tricks as well as technique tutorials. ( ) nessuna recensione | aggiungi una recensione
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For women intrigued by the sport of climbing but intimidated by its male dominance and stereotype as "extreme," Girl on the Rocks is a monumental resource, providing instructions on technique, strength, and mental agility from a woman's perspective. Through the sage advice of one of the world's foremost female climbers and the lens of an internationally acclaimed photographer, women learn that climbing is more fun than dangerous, that overcoming fear can boost self-esteem, and that the fitness benefits for women are tremendous. Most women learn climbing from men, but the sport is different fora woman, both physically and psychologically--and it is empowering for women to learn about climbing from "girls" who've been on the rocks themselves. The numerous photos in this full-color guide do wonders to clearly explain the various techniques, equipment, and styles of climbing for women. Further bringing the sport to life, author Katie Brown presents her interviews with numerous female climbers--from a young girl to a sixty-something professional climber--to learn what the sport has done for them. Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)796.5223The arts Recreational and performing arts Athletic and outdoor sports and games Outdoor leisure Exploring geological features Mountains, hills and rocks Rock climbingClassificazione LCVotoMedia:
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