"This is a unique cookbook, and although I m not quite sure if it s my style, but there are a lot of good ideas for a vegetarian/vegan in here. While I may not use this cookbook, it certainly opens my eyes to new foods. There are a number of sprouted grains, types of sauces, and ways to prepare ingredients I never knew existed! I am curious about the use of a dehydrater (which appears to replace an oven in some cases).[return][return]Last night I tried the Salsa Fresca and the Miso Soup& because they were the only two recipes where I didn t have to go to the store to get anything. Definitely need to plan ahead next time. I d like to try the Rosemary-Garlic Mashed Potatoes but with real potatoes. See what I mean by ideas and inspiration?[return][return]For more thoughts about eating raw, visit http://www.monniblog.com/2009/03/everyday-raw/" ( )

I was really surprised at all of the complex foods with high soaking and dehydration times. With "everyday" raw I was looking for more quick meals. I think this will discourage some people away from raw food. Then again, if you are already a raw foodist and have a dehydrator, then you might love this book. As for me, I'm just experimenting with adding more raw food to my diet and this didn't do much for me. ( )