Book Title: Mama's Mission Slim Impossible
Author: Shweta Patel
Format: Kindle

My Thoughts:
Becoming a mother is one of the exciting aspects of a woman's life. Some choose a natural way to become a mother, and others adopt children. Giving birth is again a task entwined with many complications. Be it the drugs or the tests or the family pressure. Due to the many changes in today's lifestyle, the concept of post-partum depression that includes heavyweight gain and related health problems prevails in the large amount. In this book, Author Shweta, who is a PhD. Scholar in clinical research, a certified weight loss coach, an accredited diet planner and a mother herself has decided to help many mothers towards their wellbeing by 2025.

Every chapter has interesting quotes, and most of them are by the author herself. This is an attractive feature of the book. I will definitely recommend this book.

What to expect from the book?
Expect a book that exclusively talks about the reasons and remedies that cause weight gain and loss. Having a slim figure is not always about being sociable, but, the body structure gives the woman positive energy. Also, body fat results in a slowdown of brain activity which causes depression and laziness. In this book, with two characters Eve and Sanya, author Shweta has an interesting perspective towards post-pregnancy or the post-partum difficulties women face.

Who can read?
The book is recommended for all those mothers who have given birth recently and the new mothers who have fallen to the demon called ' Unwanted Weight Gain '. This book can also be gifted and recommended to the fellow female friends who fall into depression due to weight gain.

How good is the author's writing style?
Author Shweta has used simple and General English language that will ease the readers. As they say, inspiring things come in a compact package; this book proves it right. Every chapter highlights the Do's and Don'ts a mother post pregnancy shall follow. It is not always about food and diet, but also about the mindset and the mental strength that will boost a woman's morale. The author quite impressively explains this.

How entertaining is the book?
The book is quite interesting and entertaining because of the contents. Author Shweta has articulated essential information in the format of a story between two female friends, who are mothers and also take care of their family. Author Shweta at the end of each chapter has given a ' Task List ' and ' Goal List ' that every reader if follows dedicatedly, the results will amicably appear. The author also provided her readers with some diet charts arguably the best among many available in the market.

Final Verdict
An inspirational guide to help many mothers to regain their lost confidence, post-pregnancy!

Rating:
4/5









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