The Fourfold Path to Healing
Working with the Laws of Nutrition,
Therapeutics, Movement and Meditation
in the Art of Medicine
by Thomas S. Cowan, MD
with Sally Fallon and Jaimen McMillan

I enjoyed reviewing this holistic manual on healing because it took into account the four plains we function on and gave helpful and in depth suggestions to relieve the maladies on each level. I do believe illness starts deep within us before it makes it to the physical one, so this four fold approach made a lot of sense.

The book's format was easy to follow, it had groupings that I could understand, and gave accurate, compassionate information along with a summary for each section that looked at nutrition, therapeutics, movement and meditation. I found the part on women's diseases very enlightening. I would recommend this great 433 page teacher to those serious about improving their lives in all the best ways possible. This loving guide has definitely made it into my spiritual toolbox. Thank you everyone, for showing me many different ways to feel better about myself.improving their lives in all the best ways possible. Thank you everyone, for showing me the many ways to feel better about myself.

Love & Light,

Riki Frahmann ( )

fantastic book; easy to understand ( )