![](https://image.librarything.com/pics/fugue21/magnifier-left.png)
![](https://images-na.ssl-images-amazon.com/images/P/1861262167.01._SX180_SCLZZZZZZZ_.jpg)
Fai clic su di un'immagine per andare a Google Ricerca Libri.
Sto caricando le informazioni... Food for Sport: Eat Well, Perform Betterdi Jane Griffin
Nessuno Sto caricando le informazioni...
![]() Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. Nessuna recensione nessuna recensione | aggiungi una recensione
Food for Sport is a must for anyone who wants to learn what, when, and how much to eat and drink to improve their performance or the performance of someone else. It is a practical book designed to show readers how to build up the right diet for their particular sport or active lifestyle. It looks at questions such as: Are high protein diets appropriate for weight loss? Should sugar be avoided pre-exercise? Are supplements necessary? Are sports drinks a waste of money? Is it all right to skip breakfast and train first in the morning? Non sono state trovate descrizioni di biblioteche |
Discussioni correntiNessuno
![]() GeneriSistema Decimale Melvil (DDC)613.2Technology Medicine and health Personal health and safety DieteticsClassificazione LCVotoMedia: Nessun voto.Sei tu?Diventa un autore di LibraryThing. |