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Sto caricando le informazioni... 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain (2000)di Robin McKenzie
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Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. I only read the parts of the book related to my type of pain, and I have to say, I was impressed. It has the very exercises that I had selected from yoga that I know make my pain ease and disappear. ( ) nessuna recensione | aggiungi una recensione
A fully revised and updated edition of the program that's sold more than 5.5 million copies worldwide--plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you'll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain. Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)617.56406Technology Medicine and health Surgery, regional medicine, dentistry, ophthalmology, otology, audiology Regional medicine BackClassificazione LCVotoMedia:
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