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Sto caricando le informazioni... The Plateau Effect: Getting from Stuck to Successdi Bob Sullivan, Hugh Thompson
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Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. The book's subtitle - getting from Stuck to Success - turns out to be an appendix. While the writing is great and the examples and description of how plateaus occur are detailed and interesting, you don't get to the third section they promise you: The Practical application of their ideas. It is as if they left out one third of the book. A bit disappointing because I enjoyed the rest of it. ( ) nessuna recensione | aggiungi una recensione
"The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life-- from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateaus--to turn off the forces that cause people to "get used to" things--and turn on human potential and happiness in ways that seemed impossible. The book identifies three key flattening forces that generate plateaus, two principles to guide readers in engineering a plateau's destruction, and three actions to take to achieve peak behavior. It helps us to stop wasting time on things that are no longer of value and to focus on the things that leverage our time and energy in spectacular ways. Anything you want to do better--play guitar, make friends, communicate with your children, run a business--you can accomplish faster by understanding the plateau effect"-- Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)158.1Philosophy and Psychology Psychology Applied Psychology Personal improvement and analysisClassificazione LCVotoMedia:
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