Fresh, fabulous fish is right in keeping with today's healthy lifestyle - and no wonder/ Research has shown that even two servings of fish a week can significantly lower the risk of heart disease. But that's not the only reason that fish is becoming a delicious habit in more and more Canadian households. Fish and seafood are the original fast foods - from grill or stovetop to table in almost no time at all Now Canadian Living(TM) brings you over 100 tasty new ways to serve up your favourite catch of the day - from family-pleasing Italian Cornmeal-Crusted Fish and Easy Linguine with Scallops and Spinach to Spiced-Up Shrimp with Gazpacho Salsa or Monkfish with Sun-Dried Tomatoes and Capers for elegant entertaining. A handy guide to types of fish and seafood plus information on buying, storage and cooking round out this appetizing new volume no health-smart cook will want to be without.