Recensioni
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The Reflexology Manual is ideal for beginners as well as experienced reflexologists. Clear illustrations show how all internal body structures and organs are mirrored-reflected-in the reflex points, and a step-by-step guide with color photographs and detailed captions demonstrates how to perform a full treatment. a special section describes how to incorporate other holistic healing methods-work with chakras, color therapy, and the acupuncture meridians-into reflexology sessions.
Pauline Wills is a professional reflexologist and instructor in England and Ireland. She combines yoga and color therapy in her professional practice and is the author of The Reflexology and Colour Therapy Workbook.
Contents
Part One What is reflexology?
The history of reflexology
How does reflexology work?
The structure of the feet
The structure of the hands and wrists
Pressure-point techniques
Massage techniques
Giving a reflexology treatment
Part Two The step-by-step treatment
The reflex areas on the feet
The reflex areas on the hands
Beginning the treatment
Hand and neck reflexes
Shoulder and chest reflexes
Abdomen reflexes
Lower body reflexes
Reflexes on the top of the foot and the back of the hand
Finishing the treatment
Treating cmplaints with reflexology
Part Three Taking reflexology further
The subtle anatomy
The acupuncture meridians
Treating with colour and reflexology
How to use colour with reflexology
Reflex colours on the feet and hands
Self-help
Patient advice
Conclusion
Further reading (bibliography)
Useful addresses
Index
Acknowledgements