Sull'Autore
Sheri Van Dijk, MSW, is a psychotherapist, and renowned dialectical behavior therapy (DBT) expert. She specializes in using DBT skills to help people manage their emotions and cultivate lasting well-being.
Opere di Sheri Van Dijk
Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood… (2011) 76 copie
Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life (2012) 59 copie
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and… (2009) 31 copie
Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT… (2015) 26 copie
The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings (Instant Help Book for Teens) (2010) 16 copie
Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions (The Instant Help Solutions Series) (2016) 13 copie
The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control… (2022) 6 copie
The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming… (2021) 3 copie
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times (2023) 2 copie
Je gevoel in balans : effectieve vaardigheden om met overweldigende emoties om te gaan, gebaseerd op dialectische… (2013) 1 copia
Etichette
Informazioni generali
- Sesso
- female
- Nazionalità
- Canada
- Luogo di nascita
- Newmarket, Ontario, Canada
Utenti
Recensioni
Potrebbero anche piacerti
Statistiche
- Opere
- 15
- Utenti
- 266
- Popolarità
- #86,736
- Voto
- 4.1
- Recensioni
- 7
- ISBN
- 42
- Lingue
- 1
The Bipolar Workbook for Teens includes exercises and worksheets that will help you learn skills drawn from a special technique called dialectical behavior therapy (DBT). DBT skills can help people with bipolar disorder improve their relationships with friends and family and calm themselves when their emotions get really overwhelming. Selected Reading Questionnaire.… (altro)