Sharon Rush
Autore di Loving Across the Color Line; A White Adoptive Mother Learns about Race
Sull'Autore
Sharon E. Rush is the Irving Cypen Professor of Law at the University of Florida.
Opere di Sharon Rush
Etichette
Informazioni generali
Non ci sono ancora dati nella Conoscenza comune per questo autore. Puoi aiutarci.
Utenti
Recensioni
This is an eye opening book. If you want to learn some hard facts about goodwill whites and racism in America this is a good place to start. Recommend.
Statistiche
- Opere
- 5
- Utenti
- 16
- Popolarità
- #679,947
- Voto
- 3.5
- Recensioni
- 2
- ISBN
- 2
TOC where recipes are food categories and meals.
Colorful pictures throughout. Intro talks about the dash diet and history of it, what to eat/avoid, serving sizes, reserach and benefits and exercise.
List of items for your pantry, FAQ from others,
Recipes do NOT always start at the top of a new page, not all have photos.
Each recipe does have a title, prep and cook times, servings.
List of ingredients and you should be able to substitute for your healthier dietary needs: low sugar, low fat, low sodium and fresh vs. canned items.
Directions are given and some nutritional information per serving: calories, fat-NOT broken up into good or bad, fiber, carbs, protein, sodium, potassium.
There are a lot of flavorful combinations of food choices, frutis with chicken sounds real good.
100 day food plan is included at the end, conversion charts and recipe index and conclusion note from the author.… (altro)