“You need to embrace the fact that you are a wild animal.” “just as our physical health will decline from the sedentary lifestyle we have adopted in the modern world, our mental health is an equal peril from this unnatural environment we find ourselves in.” “Happiness is not something that should have to be pursued. Happiness is our birthright. To get stressed out, anxious and fat, we have to muck it up.” “Allowing your kids to become fat and thereby permanently damaging their health is child-abuse, plain and simple..." “Merely walking is a better treatment for depression than the best chemical products our genius scientists can come up with." “to raise a calm and happy child, you can't worry about your child's health and happiness.” “the human animal is simply not equipped, either physically or mentally, to work more than a few hours a day.” “marriage is a useful term anthropologists use to describe the living arrangements of the hunter gatherer couples. In truth it simply means that a man and woman will start sleeping in the same hut.” “The world as it appears to us is determined by what we focus on.” … (altro)
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