Lyle McDonald
Autore di The Ketogenic Diet: A Complete Guide for the Dieter and Practitioner
Opere di Lyle McDonald
Etichette
Informazioni generali
- Sesso
- male
- Breve biografia
- Lyle McDonald has been interested in all aspects of human performance physiology since becoming involved in competitive sports as a teenager. Pursuing a degree in Physiological Sciences from UCLA, he has devoted nearly 20 years of his life to studying human physiology and the science, art and practice of human performance, muscle gain, fat loss and body recomposition.
Utenti
Recensioni
Not a diet for the fainthearted or if you're fat. This is the diet for you if you've gotten as lean as possible naturally and want to get even leaner naturally--without losing lean mass.
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Clueless | Jan 27, 2008 |
Clueless | Jan 27, 2008 | Statistiche
- Opere
- 10
- Utenti
- 89
- Popolarità
- #207,492
- Voto
- 4.7
- Recensioni
- 2
- ISBN
- 6
- Preferito da
- 1
Everybody talks about moderation but in the culture of excess no one is really sure exactly how much food that is. This book will help you calculate to the gram how much is a moderate amount of food for you.