William M. Manger

If you want to lose weight, lower your blood pressure, improve or prevent Type 2 diabetes, lower your salt intake, and/or just improve your overall health, The DASH Diet to End Obesity is the book for you. Chock full of medical and practical information, this is the only reference book you’ll need. I highly recommend it.

A common-sense approach to planning a dietary lifestyle to promote health. Includes a comparison to other medical and well-known diets for weight reduction, heart health, diabetes management, and more. Recommended. Reviewed from galley received from the publisher via NetGalley.com. (42)