GG Renee Hill

The strength of this journal is the abundance of questions provided to explore all aspects of the self—physical, mental, emotional, spiritual. Each writing exercise has three parts—reflect, focus, do. The journal prompts are meant to not only encourage reflection but to elicit action. Inspiring quotes are inserted throughout the book. You may follow the prompts in the order they appear or choose the questions you want to focus on in the moment. Writing space is provided after each prompt, but you may want to use a separate notebook to explore at least some of the questions in more depth. The book’s graphics are colorful and cheerful. There is no pagination. Having page numbers would help locate specific exercises more quickly. This is a helpful resource for self-exploration and self-improvement.

This review is based on a copy received from the publisher.… (altro)