Dr. Michelle Ellen GleenRecensioni

Carbohydrates are healthy, but too much has an impact on weight. The book provides recipes for:
- Breakfast
- Lunch
- Desserts
- Salad
- Soup
- Meat and Chicken
- Snacks

The book consists of instructions and methods. These are easy and quick recipes for a healthier lifestyle. And to try new food/meals.


I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Carbohydrates are healthy, but too much has an impact on weight. The book provides recipes for:
- Breakfast
- Lunch
- Desserts
- Salad
- Soup
- Meat and Chicken
- Snacks

The book consists of instructions and methods. These are easy and quick recipes for a healthier lifestyle. And to try new food/meals.


I received a free copy of this book via Booksprout and am voluntarily leaving a review.

An brief introduction to the Alkaline Diet, although it seems there is either a couple of translation discrepancies or some proofreading would help. There are numerous recipes included that sound yummy, but some of the ingredients would be much harder to find, especially fresh, if you don't live in a good size city. There are snacks and beverages and a few simpler recipes that can be made from anywhere and relatively quickly. Best for readers with a large international supermarket or located near cities.

Booksprout Review Copy