Opere di Adele Baker
Plant-Based Diet: The Essential Cookbook for Beginners. Healthy Recipes & Meal Plan for Weight Loss. (Plant Based… (2018) 5 copie
Keto in Five: Trustworthy Approach to Health & Weight Loss, with 70 Low-Carb High-Fat Ketogenic Recipes (2018) 3 copie
Ketogenic Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners. (Ketogenic recipes,… (2017) 2 copie
Keto Ice Cream: Homemade Keto-Friendly Ice Creams, Frozen Dessert Recipes and Healthy Low Carb Treats for Ketogenic,… (2019) 2 copie
Paleo Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners (2017) 2 copie
The Instant Pot® Electric Pressure Cooker Cookbook: Healthy Dishes Made Fast and Easy. (Instant pot cookbook,… (2017) 1 copia
Keto Meal Prep: The Complete Low Carb Meal Prep Cookbook for Beginners | Lose Weight and Live a Healthier Life with… (2018) 1 copia
Dash Diet: The Essential Dash Diet Cookbook for Beginners. Everyday Dash Diet Recipes to Maximize Your Health and Lower… (2018) 1 copia
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Informazioni generali
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Utenti
Recensioni
Statistiche
- Opere
- 15
- Utenti
- 25
- Popolarità
- #508,561
- Voto
- 4.0
- Recensioni
- 4
- ISBN
- 9
Free gift available, TOC where chapters are broken up into daily meal plans, then meal categories.
Intro talks about eating a rainbow every day and I can relate to this on a plate. So appetizing and appealing to see the bright colors.
Talks about habits that are not so good for anybody, along with some food choices.
Has lists of foods to avoid and those you should be eating. These are recipes for those trying to get rid of salt from how you cook to processed foods.
Each daily meal plan is a picture of the menu along with nutritonal information. Hard to see.
Each recipe has a title, Lcolor photo, prep and cook time and servings.
Nutritional information, per one serving, is sodium, potassium, calories and total fat-NOT broken up into good or bad.
List of ingredients which you should be able to substitute for your healthier dietary needs: low sodium, low fat and low sugar products and fresh vs. canned.
Directions are given how to make.
Love the combination fo apples with beets-two of my favorite foods.
cann't wait to try the fruit and nut bars. Love that they have recipes for your dressings for salads!
Other works by the author are highlighted at the end.
Converstion tables are available at the end.
A KEEPER!… (altro)