Patricia Bacall
Autore di Easy Weight Loss Yoga: 12 Best Poses to Get Lean, Strong, and Calm
Sull'Autore
Fonte dell'immagine: Patricia Bacall
Opere di Patricia Bacall
Loving Yourself Thin: Feel Good About Yourself, Lose Weight, and Keep it Off with Vivation (2008) 13 copie
Stay Young with Easy Yoga: How to Be Healthy, Strong, Flexible, and Focused in Your 50s, 60s, 70s, and Beyond (2015) 5 copie
Opere correlate
Rare Stamps and Postal History, May 22, 1997, 3:30 P.M. (1997) — Immagine di copertina, alcune edizioni — 1 copia
Rare Stamps and Postal History, July 1, 1997, 3:30 P.M. (1997) — Immagine di copertina, alcune edizioni — 1 copia
Rare Stamps and Postal History, December 19, 1996, 3:30 P.M. (1996) — Immagine di copertina, alcune edizioni — 1 copia
Rare Stamps and Postal History, March 25, 1997, 3:30 P.M. (1997) — Immagine di copertina, alcune edizioni — 1 copia
Rare Stamps and Postal History, October 14-15, 1997, 3:30 P.M. (1997) — Immagine di copertina, alcune edizioni — 1 copia
Etichette
Informazioni generali
- Sesso
- female
Utenti
Recensioni
Statistiche
- Opere
- 9
- Opere correlate
- 5
- Utenti
- 49
- Popolarità
- #320,875
- Voto
- 3.7
- Recensioni
- 4
- ISBN
- 8
I have just gotten back into golf after an injury, so I was excited to swing the clubs. I even hit a few really good shots, and that made me feel good. The weather was warm, with a balmy breeze and the birds singing. What could be better?
Well, I did feel pretty stiff. Many of the swings felt awkward, out of sync. I knew I was tight. Always have been. I feel, with many of the things I learned in Play Better Golf With Easy Yoga by Patricia Bacall, I can improve my swing be availing myself of the suggested yoga poses and the reasons for them. The illustrations and instructions are good. I feel, with a little practice, I will be able to incorporate them into my exercise regimen. Some of them I am already doing, having picked them up through the internet for some reason or another.
The book is easy to read and understand. I learned more about target specific poses that incorporate your entire body, that being a necessity in golf. The poses are easy to convert to an easier style for those of us that are way too tight. lol
Body and mind working together to make your golf day even more enjoyable.
See more at http://www.fundinmental.com… (altro)