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Sto caricando le informazioni... How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anythingdi Albert Ellis
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Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. I like stubbornly refusing to do things so this book appealed to me. Undoubtedly one of the better books of its kind (in my opinion) and I will be attempting to incorporate some of the strategies it contains into my everyday life. This book is blissfully devoid of psychobabble and centres around the notion that it is our irrational thinking that causes us to become psychologically unsettled. The book contains exercises to follow to help analyse and (hopefully) eradicate your own irrational beliefs. In a typically irrational move, I haven't yet tried them... ( ) nessuna recensione | aggiungi una recensione
Psychology.
Self-Improvement.
Nonfiction.
HTML: "No other individual—not even Freud himself—has had a greater impact on modern psychotherapy." —Psychology Today Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)616.8914Technology Medicine and health Diseases Diseases of nervous system and mental disorders Mental disorders Therapy PsychotherapyClassificazione LCVotoMedia:
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