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You Don't Have to be Diabetic to Love This Cookbook: 250 Amazing Dishes for People With Diabetes and Their Families and Friends

di Andrew Friedman, Tom Valenti

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The book food lovers with diabetes have been waiting for: a through-the-menu collection of 250 dishes to meet any craving, from hot and spicy to sweet and sour, from creamy to crunchy, from pastas to dessert. Written by Tom Valenti, one of America's Ten Best Chefs (Food & Wine) and a "clairvoyant in the kitchen" (Ruth Reichl, The New York Times)--and a diabetic--You Don't Have To Be Diabetic To Love This Cookbook is filled with recipes so delicious, so imaginative, so varied and enticing that it will turn the burden of following a diabetic regimen into a celebration of food. In fact, this is food for everyone in the family to sit down and enjoy, with no penalty to the non-diabetics. Valenti employs innovations and techniques that are a signature of his cuisine--acid to brighten flavors, unexpected combinations of texture and temperature, turkey bacon as a foundation ingredient to add a haunting smoky-salty quality--and he never resorts to imitation products. Recipes include Asparagus and Mushroom Risotto; Chicken Chaat; Filet Mignon with Black and Green Peppercorn Sauce; Snapper Piccata; Grilled Duck Breast Paillard with Orange, Onion, and Mint; Lamb Sausage with Warm Potato Salad; Shrimp and Tomato Ravioli; Goat Cheese Cake; Banana Mousse; Miniature Pumpkin Pies. Real flavors, real food, and finally, real pleasure, for America's 23.6 million diabetics.… (altro)
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Questa recensione è stata scritta per Recensori in anteprima di LibraryThing.
New York chef Tom Valenti gives us food that is appealing, healthful, unpretentious and easy to prepare. The book opens with 16 pages of full-color photographs of recipes from the book, a great inspiration when you don't know what to buy or cook, and easy to find at the front of the book.

The Introduction explains all the basics of the diet diabetics need to follow, and it isn't that different from the way the rest of us should be eating. The Introduction also discusses, in plain terms, the science behind diabetes.

The recipe chapters give basics presented elegantly from a gourmet chef but food real people will want to make and eat.All the nutritional information is provided for each recipe, along with the traditional diabetic dietary exchanges. It is a book I would definitely want around if I were diagnosed with diabetes. As it is, I have found many great basic recipes to add to everyday menus.

The fish chapter is probably the best: 35 recipes for the most popular kinds of fish and shellfish we all love. The recipes add just the right flavors to complement the fish, making it taste great without complicated procedures. The salsa and relishes chapter is also a great resource. ( )
  briantomlin | Oct 2, 2022 |
Questa recensione è stata scritta per Recensori in anteprima di LibraryThing.
i thought i had reviewed this book, have no idea where that went..but enough about that....... i have had a chance to try some recipies,i seem to favor some of the soups, like the potato soup i also like you wraps, do refer to the book alot, and find the explanation in front of the book very helpful,really like the book
  utacraft | Mar 4, 2010 |
Questa recensione è stata scritta per Recensori in anteprima di LibraryThing.
This book is a rare gem-- the result of personal struggle to reclaim one's diet from what has, historically been a culinary death sentence. In it you will find many very fine recipes that you can unselfconsciously serve to guests without risking your own health.

Tom Valenti takes us through his personal journey with the initial diagnosis of diabetes through his dedicated work in finding ways to make modern fine cooking friendly to his condition while sacrificing neither taste nor technique.

To be sure, this book is not for the novice home cook. If you're looking for a book that's long on basics and explanations of technique, this is probably not one you want to start with. This book assumes a fair amount of comfort with cooking techniques.

True to its title, non-diabetics will find this book useful as much for its fresh take on some old classic recipes and techniques as for it's use of non-refined carbs and emphasis on healthier fats. Overall, a very good book with a solid foundation in nutritional science as well as good food. ( )
  BlankReg | Dec 8, 2009 |
Questa recensione è stata scritta per Recensori in anteprima di LibraryThing.
This is a larger book than I expected, with thick glossy pages and illustrations. I haven't cooked in a while, but I'm looking forward to trying out some of the recipes to see it they're truly as palatable as the non-diabetic options...especially the desserts.
  octopedingenue | Nov 6, 2009 |
Questa recensione è stata scritta per Recensori in anteprima di LibraryThing.
Got one of those scolding emails that I hadn't reviewed this...was captivated and drooling the minute I got this ARC out of the mailer. I don't believe in tasteless, sugar substitute food and was delighted to learn of more tips to tickle the diabetic taste buds. Highly recommended for visually appealing photos and creative use of unusual ingredients to pack a flavor punch. ( )
  meerka | Nov 1, 2009 |
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Nome dell'autoreRuoloTipo di autoreOpera?Stato
Friedman, Andrewautore primariotutte le edizioniconfermato
Valenti, Tomautore principaletutte le edizioniconfermato
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The book food lovers with diabetes have been waiting for: a through-the-menu collection of 250 dishes to meet any craving, from hot and spicy to sweet and sour, from creamy to crunchy, from pastas to dessert. Written by Tom Valenti, one of America's Ten Best Chefs (Food & Wine) and a "clairvoyant in the kitchen" (Ruth Reichl, The New York Times)--and a diabetic--You Don't Have To Be Diabetic To Love This Cookbook is filled with recipes so delicious, so imaginative, so varied and enticing that it will turn the burden of following a diabetic regimen into a celebration of food. In fact, this is food for everyone in the family to sit down and enjoy, with no penalty to the non-diabetics. Valenti employs innovations and techniques that are a signature of his cuisine--acid to brighten flavors, unexpected combinations of texture and temperature, turkey bacon as a foundation ingredient to add a haunting smoky-salty quality--and he never resorts to imitation products. Recipes include Asparagus and Mushroom Risotto; Chicken Chaat; Filet Mignon with Black and Green Peppercorn Sauce; Snapper Piccata; Grilled Duck Breast Paillard with Orange, Onion, and Mint; Lamb Sausage with Warm Potato Salad; Shrimp and Tomato Ravioli; Goat Cheese Cake; Banana Mousse; Miniature Pumpkin Pies. Real flavors, real food, and finally, real pleasure, for America's 23.6 million diabetics.

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