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Sto caricando le informazioni... Building Healthy Boundaries: An Over-giver’s Guide to Knowing When to Say ‘Yes’ and How to Say ‘No’ in Relationshipsdi Helen Snape
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A very succinct (28 pages) self-help book for people who have difficulty with boundaries in their relationships, and who as a result become vulnerable to abusive partners. The author (who is known to me personally) endured an abusive marriage for many years, and eventually realised that she had to get out for her own mental survival; and she has converted that awful personal experience into a new career as a coach and counsellor. She particularly concentrates on the problem of asserting yourself and your own interests in the face of a spouse who has no interest in your own welfare. It's not a situation I have directly experienced myself, but this is a useful little text that I might share with people who I suspect might need it. (And do contact me if you think you might know such a person.) ( )