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The Body Image Book for Girls: Love Yourself and Grow Up Fearless

di Charlotte Markey

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312776,666 (5)Nessuno
"It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr. Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr. Markey teaches girls how to nurture both mental and physical heath to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!"--… (altro)
Aggiunto di recente darbauer42, calcurious, bschweiger, LauraBethRaab
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I read this book to determine whether it was appropriate (now or in the future) for my fiancée’s granddaughter and my grandnieces. Full of solid, useful information about girls’ bodies, it combats a lot of the sometimes skewed and plain wrong information they get from the internet and from friends and teaches girls to embrace themselves with confidence and fully armed with real facts. I was a little skeptical about the 9 - 14 year-old target age group, but it is meant for reading and discussing with parents and others who love and care about the healthy physical and emotional development of the girls in their lives. Also helpful to me was a discussion of this book with younger women who work with children in this age group (teacher, psychologist, social worker, and children’s librarian, and provided a lot of insight to me about earlier puberty in kids and, of course, the pervasiveness of information—good and bad—available to kids in ways that were not available to me (or my sons) when growing up. ( )
  bschweiger | Feb 4, 2024 |
A good read for girls and women of all ages, one for kids and adults to read together and discuss.

Dr. Markey was a guest on the Book Cougars, Episode 124 (here's the link: https://www.bookcougars.com/blog-1/2021/3/1/episode-124-dr-charlotte-markey-teac...
  Chris.Wolak | Oct 13, 2022 |
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"It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr. Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr. Markey teaches girls how to nurture both mental and physical heath to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!"--

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