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Sto caricando le informazioni... You Are Enough: Your Guide to Body Image and Eating Disorder Recoverydi Jen Petro-Roy
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Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. Excellent read for students and adults with disordered eating tendencies, but also a reminder that You are Enough! ( ) nessuna recensione | aggiungi una recensione
This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating. You Are Enough answers questions like these: - What are eating disorders? - What types of treatment are available for eating disorders? - What is anxiety? - How can you relax? - What is cognitive reframing? - Why are measurements like BMI flawed and arbitrary? - What is imposter syndrome? - How do our role models affect us? - How do you deal with body changes? . . . just to name a few. Many eating-disorder books are written in a way that leaves many people out of the eating-disorder conversation, but this book is written with a special eye to inclusivity so that people of any gender, socioeconomic group, race, ethnicity, sexual orientation, disability, or chronic illness can benefit. Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)616.85Technology Medicine and health Diseases Diseases of nervous system and mental disorders MiscellaneousClassificazione LCVotoMedia:
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