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Sto caricando le informazioni... Do One Thing Every Day That Makes You Happy: A Journaldi Robie Rogge
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Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest. With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You'll measure your happiness at the outset and along the way; after a year's worth of delight, your smile will be bigger than ever. Non sono state trovate descrizioni di biblioteche |
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 Google Books — Sto caricando le informazioni...GeneriVotoMedia: (3.5)
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(Full disclosure: I received a free copy of this book for review through Blogging for Books. Click on the images to embiggen.)
-- 3.5 stars --
As a naturally gloomy and anxious person - one of my nicknames, and one I wear proudly, is Kelly Killjoy - a "happiness journal" seems like something I could really use in my life. I tend to only journal when things are going sideways, carrying merrily on my way when everything's coming up roses (or Dave Kim, as it were), resulting in a record of my life that's skewed heavily toward the negative. And that's no fun, right?
Do One Thing Every Day That Makes You Happy: A Journal is a pretty swell idea. From its bright yellow cover, decked out in shiny silver and vibrant rainbow text, to its white and orange insides, Do One Thing Every Day That Makes You Happy more or less oozes unicorns and birthday cake and that one REM song. Each page features a happy quote or graphic, along with a writing prompt inspired by said quote. There's a space to pencil in the date for each exercise and, with the exception of the New Year's themed ones, you can pretty much pace yourself how you want: work through each page in chronological order; skip around to your heart's content; or only write when you feel inspired (though skipping days kind of negates the "do one thing every day" part, don't you think?).
The prompts run the gamut; here are just a few to give you a taste:
* Where scratching felt sweetest day.
* A pleasure of mine that no one can understand.
* My life would seem longer without.
* Why I laughed at myself today.
* A luxury I don't need in order to be happy.
As much as I love the idea of this journal, as per usual with Clarkson Potter journals, the execution leaves something to be desired. The journal is very small - about 6" x 4.5" - making it somewhat difficult to write in. Additionally, many (but not all) of the quotes/graphics take up an inordinate amount of space on the page - usually somewhere around 2/3 to 4/5 of a page, leaving precious little room for your response! The lines are pretty small too, maybe college ruled at best.
I wish they'd go all out and make some oversized journals, preferably with nice, roomy lines - and lay-flat binding, too, while we're dreaming! Until then, this one will do.
Killjoy, who me?
http://www.easyvegan.info/2017/09/15/do-one-thing-every-day-that-makes-you-happy... (