His Holiness the Dalai Lama presents a practical guide to some of the most important and timeless Buddhist teachings - Eight Verses for Training the Mind (Langri Tangpa), and Nagarjuna's Commentary on Awakening the Mind. His Holiness the Dalai Lama explains the powerful practice for awakening the mind through compassion, altruism, wisdom and love, and guidance on your spiritual growth. Over four hours, these teachings provide essential teachings for Buddhist practitioners and practical life skills for everyone. Filmed during the 2007 Australian tour, His Holiness the Dalai Lama guides us towards achieving the most basic of human needs - happiness. Special Features: - Importance of Religion in the 21st Century lecture by HH Dalai Lama - Negative Mental Impulses lecture by HH Dalai Lama - Q & A With His Holiness The Dalai Lama (27 minutes) - Prayer by His Holiness the Dalai Lama: Prayer for Tibet, Sentient Beings and the Planet - Prayer by His Holiness the Dalai Lama: Prayer to Buddhist Masters - Monks Chanting in preparation for Buddha Dharma Teachings - DVDROM Content (the text of Nagarjuna Commentary, and the Eight Verses