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Sto caricando le informazioni... The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness (US Version)di Mickey Trescott
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 Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro.  RachelRachelRachel | Nov 21, 2023 |    ) Luminous-Path | Mar 26, 2022 | nessuna recensione | aggiungi una recensione
In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author, have used these principles to heal their bodies from these debilitating conditions and their accompanying symptoms. With the information and recipes in this book, you can embark on this process for yourself--without suffering through bland and tasteless "allergen-free" meals. Instead, with all of the incredible food you will be enjoying, you may forget that you are achieving better wellness! Non sono state trovate descrizioni di biblioteche |
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 Google Books — Sto caricando le informazioni...GeneriSistema Decimale Melvil (DDC)641.563Technology Home and family management Food And Drink Cooking, cookbooks Cooking, Specialized Situations Healthy CookingClassificazione LCVotoMedia: (3.63)
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I tried a couple of the recipes in this book and wasn't blown away. Several of the recipes (or variations of them) are also available on the Autoimmune Paleo website.
I didn't like how so many of the recipes called for coconut products; in particular, another recipe in her book for "coconut concentrate" is a staple in many of her recipes. While I understand the need to have a few staple products when doing a diet like the Autoimmune Protocol, it would have been nice to just have items I could purchase, rather than to have a 2- or 3-step process that I have to start a week ahead of time (e.g. make recipe 1, which is used in recipe 2, which I need for recipe 3, the actual meal I want to eat). (