This book is a great way to introduce people to the process and the benefits of hypnosis as a supplemental treatment. The first section gives you an overview of the history and development of hypnotherapy, whereas the second section covers the research into its efficacy as a treatment. The third section then covers its practical application. I like that the author spells out clearly what you can fairly expect from this form of treatment. There are some links to downloads at the back that are useful also. It's a heavy read for a lay person, but worth it if you are interested in hypnotherapy as a treatment. ( )

All standard medical procedures carry some form of risk to the patient especially when using medication. The medical ethics directive of "first, do no harm" appears to be impossible to follow. Yet there is an option that is generally not part of standard medical practice which has no harmful side effects (the side effects tend to be beneficial)and has an added benefit of being a cost saving procedure - this option is hypnosis.

Author Scott D. Lewis explains this option to the layperson in order to give them a wider grasp of what is available for patient care. This is NOT a self-care/how-to (although Lewis does provide resources for any reader wishing to try this route). Rather it is a manual describing 14 conditions in depth in regards to hypnosis with another 33 ailments in overview. A glossary and further resources section is also included. The in-depth section spans a gamut from mental health issues, such as phobias, to using hypnosis as an adjunct to more standard procedures, such as surgery. Overview aliments also range widely including allergies, PTSD and even warts. The main mechanism that hypnosis seems to work from is stress relief and relaxation allowing the patient to achieve an extraordinarily deep calm from which to heal.

The book is very thorough including a discussion of the myths of hypnosis (for those, like me, for which hypnosis tends to bring up images of The Amazing Kreskin). The in-depth sections each include tailoring the procedure to children (their health issues can differ significantly from adults even with the same ailment), a case history, and the specific benefits that hypnosis can bring to bear. All items are very well cited and, as Dr. Lewis has 20+ years experience in using this procedure, also well thought out and knowledgeable. I enjoyed this book and found it bridged the gap between clinical books geared to medical professionals and DIY guides. Especially recommended for readers/patients who wish to take deeper responsiblity for their own health care and also for those wishing to reduce risks and costs of treatments. ( )

A note about these newly posted non-link reviews.

This is another book that came my way via the “Early Reviewer” program at LibraryThing.com … in this case from the December 2012 “batch”. As I've noted previously, this lends a certain serendipity to my reading, as I get books from there pretty close to monthly and they typically are ones that I might not have picked up or ordered if they weren't being offered by LTER. A number of years ago I took a hypnosis training course, and have read a number of books on the subject, so it was fairly logical that I'd have been selected (check out this FAQ for details on how LTER works) to get Scott D. Lewis' The Hypnosis Treatment Option.

Dr. Lewis has an interesting bio, having been a Chiropractor who was frustrated in helping his over-weight patients in his Las Vegas practice, and had felt somewhat hypocritical in his efforts as he was rather overweight himself. One day he got a mailing about a hypnosis training program for medical professionals, signed up, and found that the tools he got from hypnosis helped him to take off the extra pounds, keep them off, and begin to help his patients with their weight struggles. Evidently hypnosis was appealing to him, as he eventually ended up doing a long-running “comedy hypnosis” show at the Riviera Hotel!

This book, however, is serious to a fault. One gets the sense that Dr. Lewis is seeking to step away from the showy elements of hypnosis and build a groundwork for more serious, medical, usages. There is an feeling of him being somewhat defensive here, as though he needs to support hypnosis as a practice … largely expressed by his extensive use of reference footnotes to hundreds of studies. Unfortunately, his reliance on this research material (while frequently fascinating in what it reveals), and tone that comes close to “apologetics”, creates a work which is almost not for the general reader.

The book is in three sections, the first part being about hypnosis in general, with descriptions of the practice, its history, discussions of myths about it, instructions for finding qualified hypnotists, and an outline of self-hypnosis techniques. This takes up about a quarter of the book, and was, to me, the most useful portion. The second part is a look at hypnosis being used in the treatment of a number of conditions, with chapters dedicated to fourteen common ailments, ranging from headaches to weight loss, to stress management. Each of these chapters has a discussion of the malady, a look at how hypnosis can help, a look at how this works for children (where applicable), a case study, and how hypnosis might have advantages over other treatments. The third section is very short, with a listing (with a few paragraphs each) of another 33 illnesses that hypnosis can help with, and an Epilog, Glossary, and Resource listing.

Frankly, reading through the second and third sections got a little tiring … I'm not a doctor, and I really don't care so much about conditions I don't have … which is most of what's in there (thankfully). Again, this is where I was getting the “not for the general reader” sense about the book, as a healthcare provider (or dedicated hypochondriac) might find this listing of sickness after sickness interesting, it was a bit much to slog through.

What was interesting, however, were the statistics he cites for success rates for various treatments. One might not give a damn about Irritable Bowel Syndrome, but reports of studies like one in the American Journal of Gastroenterology showing a 78% success rate with patients who were previously unresponsive to other treatment methods, or in Lancet where hypnosis showed a 95% rate for improvement of symptoms, one has to take notice! Again, these sections are heavily annotated with references to the research, so the numbers, especially when remarkable, certainly carry some weight.

Of course, there is quite a degree of variability here, with some cases (like the above) of hypnosis succeeding where other (medical) approaches didn't, to cases where hypnosis' effects were in conjunction with other therapies, and the numbers ranged from significant to extraordinary. As one might expect, much of what was most successful involved complaints with substantial “mind” components … pain, stress, nervousness, etc. … and less with “damage” issues, but even with problems such as lower back pain it's “a tool that can be used as often as you need it, without side effects and without waiting.”

I, personally, would have appreciated more material on the techniques used in the various treatments, but that's no doubt due to my having practiced this a bit. If you have an interest in the clinical usage of hypnosis, or in medical treatments in general, you will likely find things to like about The Hypnosis Treatment Option. It was, however, a whole lot more than I wanted/needed to know about these various conditions, and the “and I can PROVE it!” angle wore thin as well (however, I suppose that in medical publications having research citations for nearly every point may be de rigueur and expected). This definitely is one of those “your mileage may vary” situations, it's chock full of interesting info if you're into that particular thing, but probably “TMI” if you're not.

CMP.Ly/1

A link to my "real" review:
BTRIPP's review of Scott D. Lewis' The Hypnosis Treatment Option: Proven Solutions for Pain, Insomnia, Stress, Obesity, and Other Common Health Problems (872 words)

The day after I received this book through the LT Early Reviewer Program I was broadsided by a taxi. I'm okay but my Vue was totaled and the book was an apparent casualty. If it turns up I'll cheerfully review it, but I fear it became debris.

This book was well written and explains the concept of hypnosis quite well. It reiterates the benefits of hypnosis. I was a bit disappointed, not in the quality of writing or conveyance of ideas, but in the type of information given. This book felt more to me like the author was trying to sell the concept of hypnosis to those who were on the fence about trying it. I already knew the techniques of hypnosis and the many types of benefits, so I felt the content to be somewhat lacking for my knowledge base. I would not recommend this book to someone who already has a good deal of knowledge on hypnosis. I would, however, recommend it to someone who is new to the concept and wants to learn more about the subject. ( )