Imagine that the tools for safe and permanent weight loss are not found in diet books or weight-loss centers. Imagine that you can throw away your powdered shakes, calorie counters, and diet pills forever. Now you can In Lose Weight Through Self-Hypnosis, Harold Bloomfield, M.d. and Sirah Vettese, Ph.D.: Describe a reliable and effective method of weight loss that uses the power of your own mind for successOffer techniques to practice daily to achieve and maintain a safe, sensible weight lossTeach hypnotherapy and visualization to put an end to the vicious cycle of dieting, losing, and regaining weight