![](https://image.librarything.com/pics/fugue21/magnifier-left.png)
![The Alexander Technique di Bill; Leibowitz…](https://pics.cdn.librarything.com/picsizes/8e/cd/8ecd56879c3863859344d775167433041414141_v5.jpg)
Fai clic su di un'immagine per andare a Google Ricerca Libri.
Sto caricando le informazioni... The Alexander Technique (edizione 1990)di Bill; Leibowitz Connington, Judith (Autore)
Informazioni sull'operaThe Alexander Technique di Judith Leibowitz ![]() Nessuno Sto caricando le informazioni...
![]() Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. ![]() ![]() Created by a Shakespearean actor about 100 years ago, the Alexander Technique is a method of correctly moving the body and maintaining proper posture to improve stamina, flexibility, and relaxation. It is also recognized as having therapeutic value with stress-related disorders, respiratory ailments, bad backs, gastrointestinal disorders, hypertension, and arthritis. The authors of this book, both members of the American Center for the Alexander Technique, answer many questions about the technique and describe the theory behind it. They emphasise that the technique can only be properly learned from a certified instructor, although they do clearly explain and illustrate a series of physical movements that will help reduce strain. nessuna recensione | aggiungi una recensione
The world-famous method for enhancing posture, stamina, health, and well-being, and for relieving pain and tension. Non sono state trovate descrizioni di biblioteche |
Discussioni correntiNessunoCopertine popolari
![]() GeneriSistema Decimale Melvil (DDC)615.82Technology Medicine and health Pharmacology and therapeutics Specific therapies and kinds of therapies Physical therapiesClassificazione LCVotoMedia:![]()
Sei tu?Diventa un autore di LibraryThing. |