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Sto caricando le informazioni... The Feeling Good Handbook (Plume) (originale 1990; edizione 1999)di David D. Burns
Informazioni sull'operaThe Feeling Good Handbook di David D. Burns (1990)
Health & Medical (75) Sto caricando le informazioni...
Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. 1991 CRISIS COLLECTION This is among the loveliest books I have ever read! The ideas are presented in a very engaging manner and the book flows very well to teach you about CBT techniques. You learn about your moods and how you can improve them. You can practice them yourself then to overcome problems of anxiety & depression. This is the true "self-help" book. nessuna recensione | aggiungi una recensione
With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)616.89142Technology Medicine and health Diseases Diseases of nervous system and mental disorders Mental disorders Therapy Psychotherapy Behaviour therapyClassificazione LCVotoMedia:
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