Fai clic su di un'immagine per andare a Google Ricerca Libri.
Sto caricando le informazioni... Making the Case for Yourselfdi Susan Estrich
Nessuno Sto caricando le informazioni...
Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. I like this book very much! I mainly read it to keep me motivated and in the right train of thought. I, personally, do not recommend the cabbage diet though. Other than that, this book is wonderful. ( ) nessuna recensione | aggiungi una recensione
Premi e riconoscimenti
"We could relate to this book simply after reading the first sentence." --Fitness Working women tend to place the needs of everyone else--families, friends, bosses, colleagues--ahead of their own health, putting themselves at risk by putting themselves last. But what if you had a great defense lawyer arguing in favor of your own well-being? Wouldn't it be easy to stay on a diet if someone continually made the case against high-fat foods and high-risk health habits? In Making the Case for Yourself, Susan Estrich, experienced dieter, brilliant advocate, professor of law, and thin person, will teach you:* How your job skills can keep you on track with diet and exercise * How a diversified plan of four diets over twenty-one days plays to your strengths and keeps diet boredom at bay * How to identify your weaknesses and overcome them--just as you do in the rest of your life * How to construct an inviolable, individually tailored argument that will keep you focused and committed until the results are their own reward Non sono state trovate descrizioni di biblioteche |
Discussioni correntiNessuno
Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)613.2Technology Medicine and health Personal health and safety DieteticsClassificazione LCVotoMedia:
Sei tu?Diventa un autore di LibraryThing. |