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Sto caricando le informazioni... Writing to Heal: A guided journal for recovering from trauma & emotional upheaval (edizione 2004)di James W. Pennebaker
Informazioni sull'operaWriting to Heal: A guided journal for recovering from trauma & emotional upheaval di James W. Pennebaker
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Pennebaker's journal workbook is very basic. It is a great starter for anyone who has considered journaling but is stumped on how to begin expressing himself.
Clinical studies show that writing about painful experiences can enhance immune response, reduce recovery time and promote physical, psychological and social well-being. Providing support and gentle advice, this guide to emotionally expressive writing is the perfect gift for someone struggling with trauma or emotional difficulty. Readers are encouraged to write in the journal itself. Attractively packaged, Writing to Heal is sure to become a valued keepsake. Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)808.042019Literature By Topic Rhetoric and anthologies Rhetoric and anthologies Handbooks for writers EnglishClassificazione LCVotoMedia:
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