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Sto caricando le informazioni... Collins gem stress survival guidedi Grapevine Publishing Services
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A practical guide to coping with everyday stress: from getting your car mended to speaking on the phone. Information on different relaxation techniques and breathing exercises. This Collins Gem is published in flexibinding, providing the durability of a hardback with the flexibility of a paperback. In a stylish new cover design, Gem Stress Survival Guide will strengthen the bestselling Mind, Body & Spirit Gem titles. Collins Gem Stress Survival Guide is a practical tool to dealing with everyday stress. A guide to what stress is and how it can affect health a-z guide to stressful situations with stress-busting tips A description of different relaxation techniques If you find yourself getting into turmoil over dealing with the tradesmen, this is the book to help you. Non sono state trovate descrizioni di biblioteche |
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