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Sto caricando le informazioni... Iron Body Ninja: The Secrets of Superior Strengthdi Ashida Kim
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"Iron Body Ninja reveals for the first time the secrets of the Ninja art of breath control - how to channel, collect, and cultivate the mystical force of Qi to foster health and longevity. It also offers comprehensive techniques for improving control of body and mind and developing the external and internal strength to make practitioners "invulnerable to tiger's claw or serpent's fang." Readers will learn meditation techniques and exercises aimed at attaining optimum performance of all the body's organs, limbs, and systems - endocrine, nervous, and circulatory. Lifelong fitness, greater longevity, victory over less well trained opponents, a deeper understanding of the Silent Way...perhaps even immortality!...await the disciplined student."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)796.815The arts Recreational and performing arts Athletic and outdoor sports and games Combat sports Martial arts Asian martial artsClassificazione LCVotoMedia: Nessun voto.Sei tu?Diventa un autore di LibraryThing. |