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Sto caricando le informazioni... Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Diseasedi Robert K. Cooper
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Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. 3/26/22 My weakness for books based on research (20 pages of references) is satisfied. Peer review journal articles support the book's factual content. Cooper's well organize writing reads easily. If weight loss goals elude you Cooper may assist. Diet, exercise,and strategies abound. Building a health life style drives the writing. The recipes are tasty but time consuming to make. ( nessuna recensione | aggiungi una recensione
Endorsed by the Editors of Prevention Health Books. This book replaces dieting with fat-burning-- with an easy-to-follow lifestyle plan that will work for the entire family-- and dozens of mouthwatering recipes that ensure you'll never miss the fat you're skipping. All based on the very latest worldwide research. With the Low-Fat Living program, you'll steadily burn more fat 24 hours a day. And you'll realize the health bonuses immediately. * Lower your blood pressure and reduce cholesterol levels * Reduce the chances of heart disease, stroke, diabetes and cancer * Have less fatigue and more energy Dr. Robert K. Cooper's remarkable new program reveals the simple elements of success. * Food so delicious, you'll never long for extra fat * Exercise so easy, you can chat while you're doing it * Ways to power up for fat-burning as easily as flicking a switch * The most efficient toning techniques ever discovered Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)613.28Technology Medicine and health Personal health and safety Dietetics Specific nutritive elementsClassificazione LCVotoMedia:
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