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Sto caricando le informazioni... Plum Village Meditations (edizione 2004)di Thich Nhat Hanh (Autore)
Informazioni sull'operaPlum Village Meditations di Thich Nhat Hanh
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Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. OK, this is a CD, not a book, but it's an interesting premise. The second half are guided meditations, but the first half features Thich Nhat Hahn simply chiming a meditation gong. Sound dull? For people who have chronic 'monkey mind', this random bell ringing brings your mind back from wandering and returns you to the present moment. The only way some of us ADD-addled seekers can really meditate is to constantly have our feet - or brain, in this case - set back [b:on the road|6288|The Road|Cormac McCarthy|http://ecx.images-amazon.com/images/I/21E8H3D1JSL._SL75_.jpg|3355573]. This CD accomplishes that in a very simple way. ( ) nessuna recensione | aggiungi una recensione
When we listen to the meditation bell, teaches Thich Nhat Hanh, we calm our thoughts and restore ourselves. Plum Village Meditations brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and peace center in southern France. These direct teachings from Plum Village include a 45-minute bell-sounding meditation introduced and rung by Thich Nhat Hanh, plus three additional guided meditations led by Sister Jina van Hengel: conscious breathing for calming the mind and cultivating joy; body appreciation and attunement practice; and transforming your anger into seeds of kindness. Ideal support for a daily sitting practice, these meditations grow more fruitful each time you return to them. Digitally recorded live at Plum Village. Non sono state trovate descrizioni di biblioteche |
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