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Sto caricando le informazioni... The Wall Pilates Workout Book For Women: Beautifully Illustrated Step-by-Step Workout Exercises For Toning, Flexibility, Strength, and Balance (Fun & Fit) (edizione 2023)di Luna Light (Autore)
Informazioni sull'operaThe Wall Pilates Workout Book For Women: 28 Day Challenge Exercises For Weight Loss, Better Posture, Flexibility, Strength, and Balance di Luna Light
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![]() Iscriviti per consentire a LibraryThing di scoprire se ti piacerà questo libro. Attualmente non vi sono conversazioni su questo libro. ![]() ![]() ![]() ![]() On the other hand, the rest of the book is superfluous and perhaps questionable: there's a potted history of Pilates (both the person and his exercise scheme), some claims about efficacy, and a vague "chronic pain story" of the presumably pseudonymous author. Footnotes appear at random intervals, along with Amazon affiliate links to suggested resources. The source of the illustrations is not credited, and the cover image comes from freepik (though at least it's cited). The author does not claim to be a certified instructor or provide any educational or professional background. While these aren't serious problems, they don't increase my confidence in this book. ![]() ![]() nessuna recensione | aggiungi una recensione
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Già recensito in anteprima su LibraryThingIl libro di Luna Light The Wall Pilates Workout Book For Women: 28 Day Challenge Exercises For Weight Loss, Better Posture, Flexibility, Strength, and Balance è stato disponibile in LibraryThing Early Reviewers. Discussioni correntiNessuno
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