Emotions are Complex, Complicated, and at Times Overwhelming. Yet our emotions are also a point of connection to our Creator, Joy, happiness, peace, and gratitude are often held as shining symbols of faithfulness to God, but what about emotions such as anger, grief, and anxiety? Do these make you suddenly less faithful? Are these markers of God's scarcity? God reminds us in His Word, time and again, of the value of every emotion. The ones we may like the least? Just as Important as the pleasant ones. Throughout every page of the Bible, God shows you that your spectrum of emotions is His creation, judged only by the warmth of His extended grace. Coupling biblical theology with psychological research, author and licensed mental health care provider Heidi Goehmann offers you new tools and lenses to view your emotions. With this book, you will build foundations for understanding your emotions and learn new language for expressing and processing those emotions. You are invited to rest in Christ's extended grace and connect deeper to Him through the complex and complicated gift of emotions. Book jacket.